As nurses it helps our clients if we can also provide some resources. One resource that is free and can be provided is called SparkPeople: http://www.sparkpeople.com/ A lot of research tells us that people are more motivated to exercise when they have a work out partner. So, another great resource for people to connect with local walking groups is through the app called “Meet Up”: http://www.meetup.com/
How about the class, can you find a local group on “Meet Up” in your community? Anything of interest on the sparkpeople.com website? Do you know of some other resources that you could connect people to in your community that would help them with managing their weight?
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