Nutrition information can be confusing, and sometimes overwhelming. Therefore, it is wise to understand which tools are available to help, and how they compare to one another.
Choose the correct statements about tools for healthy eating.
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| DRIs are intended to help prevent malnutrition and chronic disease in individuals. |
| Label claims are a good way to choose the healthiest products. |
| A Nutrition Facts panel is useful for determining an individual’s daily energy needs. |
| The Dietary Guidelines provide recommendations for several aspects of an individual’s overall health and well-being. |
| MyPlate serves as visual representation of a balanced meal. |
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